http://richwklein.traineo.com/ An update on Richard Klein's diet, exercise and weight at traineo.com en-us Wed, 20 Aug 2008 08:35:03 +0000 Wed, 20 Aug 2008 08:35:03 +0000 http://blogs.law.harvard.edu/tech/rss traineo voodoo 60 info@traineo.com http://richwklein.traineo.com/userimages/standard/portrait132f2838ac94811e774baf6c7b465331.jpg http://richwklein.traineo.com/ 140 140 info@traineo.com Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 586 Tue, 19 Aug 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-08-19#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 33 lb Tue, 19 Aug 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-08-19#Weight Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 121 mins // Calories burned: 591 Mon, 18 Aug 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-08-18#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 32 lb Mon, 18 Aug 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-08-18#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.3 Mon, 18 Aug 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-08-18#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 32 lb Fri, 15 Aug 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-08-15#Weight Weight http://richwklein.traineo.com/ Weight change (- means gain): 32 lb Thu, 14 Aug 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-08-14#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Thu, 14 Aug 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-08-14#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 143 mins // Calories burned: 580 Wed, 13 Aug 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-08-13#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 30 lb Wed, 13 Aug 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-08-13#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.6 Wed, 13 Aug 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-08-13#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 122 mins // Calories burned: 570 Tue, 12 Aug 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-08-12#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 29 lb Tue, 12 Aug 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-08-12#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.8 Tue, 12 Aug 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-08-12#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 30 lb Thu, 07 Aug 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-08-07#Weight Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 566 Wed, 06 Aug 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-08-06#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 30 lb Wed, 06 Aug 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-08-06#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.3 Wed, 06 Aug 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-08-06#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 31 lb Tue, 05 Aug 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-08-05#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.8 Tue, 05 Aug 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-08-05#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 121 mins // Calories burned: 570 Mon, 04 Aug 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-08-04#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 31 lb Mon, 04 Aug 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-08-04#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 04 Aug 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-08-04#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 125 mins // Calories burned: 589 Mon, 21 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-21#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 30 lb Mon, 21 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-21#Weight Weight http://richwklein.traineo.com/ Weight change (- means gain): 31 lb Fri, 18 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-18#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.1 Fri, 18 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-18#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 566 Thu, 17 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-17#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 32 lb Thu, 17 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-17#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.7 Thu, 17 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-17#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 566 Wed, 16 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-16#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 30 lb Wed, 16 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-16#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 16 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-16#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 121 mins // Calories burned: 571 Tue, 15 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-15#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 30 lb Tue, 15 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-15#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.7 Tue, 15 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-15#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 121 mins // Calories burned: 570 Mon, 14 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-14#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 29 lb Mon, 14 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-14#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 14 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-14#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 29 lb Fri, 11 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-11#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.8 Fri, 11 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-11#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 122 mins // Calories burned: 577 Thu, 10 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-10#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 28 lb Thu, 10 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-10#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Thu, 10 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-10#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 121 mins // Calories burned: 570 Wed, 09 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-09#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 28 lb Wed, 09 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-09#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.3 Wed, 09 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-09#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 29 lb Tue, 08 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-08#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 08 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-08#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 122 mins // Calories burned: 575 Mon, 07 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-07#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 26 lb Mon, 07 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-07#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.1 Mon, 07 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-07#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 28 lb Fri, 04 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-04#Weight Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 121 mins // Calories burned: 571 Thu, 03 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-03#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 27 lb Thu, 03 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-03#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Thu, 03 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-03#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 125 mins // Calories burned: 589 Wed, 02 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-02#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 27 lb Wed, 02 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-02#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.8 Wed, 02 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-02#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 121 mins // Calories burned: 570 Tue, 01 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-01#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 27 lb Tue, 01 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-01#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.7 Tue, 01 Jul 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-07-01#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 565 Mon, 30 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-30#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 26 lb Mon, 30 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-30#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 30 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-30#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 566 Thu, 26 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-26#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 26 lb Thu, 26 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-26#Weight Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 137 mins // Calories burned: 555 Wed, 25 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-25#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 24 lb Wed, 25 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-25#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.8 Wed, 25 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-25#Food Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.2 Tue, 24 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-24#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 545 Mon, 23 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-23#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 25 lb Mon, 23 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-23#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 23 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-23#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 24 lb Sun, 22 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-22#Weight Weight http://richwklein.traineo.com/ Weight change (- means gain): 26 lb Sat, 21 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-21#Weight Weight http://richwklein.traineo.com/ Weight change (- means gain): 25 lb Fri, 20 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-20#Weight Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 124 mins // Calories burned: 564 Thu, 19 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-19#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 26 lb Thu, 19 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-19#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.6 Thu, 19 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-19#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 126 mins // Calories burned: 571 Wed, 18 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-18#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 26 lb Wed, 18 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-18#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 18 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-18#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 122 mins // Calories burned: 555 Tue, 17 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-17#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 26 lb Tue, 17 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-17#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Tue, 17 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-17#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 60 mins // Calories burned: 272 Mon, 16 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-16#Workout#1 Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 62 mins // Calories burned: 281 Mon, 16 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-16#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 25 lb Mon, 16 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-16#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.9 Mon, 16 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-16#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 26 lb Sun, 15 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-15#Weight Weight http://richwklein.traineo.com/ Weight change (- means gain): 26 lb Sat, 14 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-14#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Sat, 14 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-14#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 121 mins // Calories burned: 550 Fri, 13 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-13#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 24 lb Fri, 13 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-13#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Fri, 13 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-13#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 127 mins // Calories burned: 577 Thu, 12 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-12#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 25 lb Thu, 12 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-12#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.1 Thu, 12 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-12#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 125 mins // Calories burned: 568 Wed, 11 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-11#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 23 lb Wed, 11 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-11#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.3 Wed, 11 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-11#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 545 Tue, 10 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-10#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 24 lb Tue, 10 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-10#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.9 Tue, 10 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-10#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 121 mins // Calories burned: 530 Mon, 09 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-09#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 24 lb Mon, 09 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-09#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 09 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-09#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 25 lb Sun, 08 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-08#Weight Weight http://richwklein.traineo.com/ Weight change (- means gain): 24 lb Sat, 07 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-07#Weight Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 122 mins // Calories burned: 534 Fri, 06 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-06#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 24 lb Fri, 06 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-06#Weight Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 525 Thu, 05 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-05#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 24 lb Thu, 05 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-05#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 05 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-05#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 121 mins // Calories burned: 530 Wed, 04 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-04#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 24 lb Wed, 04 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-04#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 04 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-04#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 121 mins // Calories burned: 530 Tue, 03 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-03#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 24 lb Tue, 03 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-03#Weight Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 121 mins // Calories burned: 521 Mon, 02 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-02#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 23 lb Mon, 02 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-02#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.9 Mon, 02 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-02#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 21 lb Sun, 01 Jun 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-06-01#Weight Weight http://richwklein.traineo.com/ Weight change (- means gain): 22 lb Sat, 31 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-31#Weight Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 121 mins // Calories burned: 509 Fri, 30 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-30#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 21 lb Fri, 30 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-30#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 30 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-30#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 124 mins // Calories burned: 522 Thu, 29 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-29#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 22 lb Thu, 29 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-29#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 29 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-29#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 22 lb Wed, 28 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-28#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 28 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-28#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 122 mins // Calories burned: 513 Tue, 27 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-27#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 21 lb Tue, 27 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-27#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.8 Tue, 27 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-27#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 22 lb Mon, 26 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-26#Weight Weight http://richwklein.traineo.com/ Weight change (- means gain): 22 lb Sun, 25 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-25#Weight Weight http://richwklein.traineo.com/ Weight change (- means gain): 20 lb Sat, 24 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-24#Weight Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 505 Fri, 23 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-23#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 21 lb Fri, 23 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-23#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.5 Fri, 23 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-23#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 19 lb Thu, 22 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-22#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.2 Thu, 22 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-22#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 121 mins // Calories burned: 506 Wed, 21 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-21#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 19 lb Wed, 21 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-21#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Wed, 21 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-21#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 21 lb Tue, 20 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-20#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 20 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-20#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 505 Mon, 19 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-19#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 21 lb Mon, 19 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-19#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.2 Mon, 19 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-19#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 20 lb Sun, 18 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-18#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 18 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-18#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 19 lb Sat, 17 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-17#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.2 Sat, 17 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-17#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 18 lb Fri, 16 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-16#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.4 Fri, 16 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-16#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 123 mins // Calories burned: 497 Thu, 15 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-15#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 18 lb Thu, 15 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-15#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.6 Thu, 15 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-15#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 124 mins // Calories burned: 501 Wed, 14 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-14#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 18 lb Wed, 14 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-14#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Wed, 14 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-14#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 122 mins // Calories burned: 493 Tue, 13 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-13#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 18 lb Tue, 13 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-13#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.6 Tue, 13 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-13#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 486 Mon, 12 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-12#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 16 lb Mon, 12 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-12#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.0 Mon, 12 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-12#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 16 lb Sun, 11 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-11#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.9 Sun, 11 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-11#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 16 lb Sat, 10 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-10#Weight Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 122 mins // Calories burned: 493 Fri, 09 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-09#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 16 lb Fri, 09 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-09#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Fri, 09 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-09#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 121 mins // Calories burned: 489 Thu, 08 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-08#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 14 lb Thu, 08 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-08#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 3.9 Thu, 08 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-08#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 121 mins // Calories burned: 488 Wed, 07 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-07#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 15 lb Wed, 07 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-07#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.6 Wed, 07 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-07#Food Workout http://richwklein.traineo.com/ Workout: Calisthenics // Duration: 60 mins // Calories burned: 590 Tue, 06 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-06#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 16 lb Tue, 06 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-06#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.6 Tue, 06 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-06#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 121 mins // Calories burned: 468 Mon, 05 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-05#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 16 lb Mon, 05 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-05#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.6 Mon, 05 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-05#Food Workout http://richwklein.traineo.com/ Workout: Calisthenics // Duration: 120 mins // Calories burned: 1176 Sun, 04 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-04#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 17 lb Sun, 04 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-04#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.6 Sun, 04 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-04#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 14 lb Sat, 03 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-03#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.0 Sat, 03 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-03#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 116 mins // Calories burned: 441 Fri, 02 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-02#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 13 lb Fri, 02 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-02#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.1 Fri, 02 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-02#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 121 mins // Calories burned: 469 Thu, 01 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-01#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 13 lb Thu, 01 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-01#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.0 Thu, 01 May 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-05-01#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 485 Wed, 30 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-30#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 12 lb Wed, 30 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-30#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Wed, 30 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-30#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 125 mins // Calories burned: 502 Tue, 29 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-29#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 11 lb Tue, 29 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-29#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 29 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-29#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 125 mins // Calories burned: 484 Mon, 28 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-28#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 11 lb Mon, 28 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-28#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.0 Mon, 28 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-28#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 11 lb Sun, 27 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-27#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 27 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-27#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 11 lb Sat, 26 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-26#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.7 Sat, 26 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-26#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 121 mins // Calories burned: 468 Fri, 25 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-25#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 9 lb Fri, 25 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-25#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.0 Fri, 25 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-25#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 121 mins // Calories burned: 468 Thu, 24 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-24#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 8 lb Thu, 24 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-24#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 24 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-24#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 8 lb Wed, 23 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-23#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.2 Wed, 23 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-23#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 121 mins // Calories burned: 468 Tue, 22 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-22#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 8 lb Tue, 22 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-22#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.2 Tue, 22 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-22#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 123 mins // Calories burned: 476 Mon, 21 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-21#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 8 lb Mon, 21 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-21#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Mon, 21 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-21#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 6 lb Sun, 20 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-20#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sun, 20 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-20#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 6 lb Sat, 19 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-19#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.3 Sat, 19 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-19#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 120 mins // Calories burned: 465 Fri, 18 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-18#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 7 lb Fri, 18 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-18#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.8 Fri, 18 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-18#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 74 mins // Calories burned: 286 Thu, 17 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-17#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 7 lb Thu, 17 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-17#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 17 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-17#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 122 mins // Calories burned: 472 Wed, 16 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-16#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 6 lb Wed, 16 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-16#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Wed, 16 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-16#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 121 mins // Calories burned: 468 Tue, 15 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-15#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 3 lb Tue, 15 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-15#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Tue, 15 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-15#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 86 mins // Calories burned: 336 Mon, 14 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-14#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 3 lb Mon, 14 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-14#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.0 Mon, 14 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-14#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 3 lb Sun, 13 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-13#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.5 Sun, 13 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-13#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 3 lb Sat, 12 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-12#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.0 Sat, 12 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-12#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 108 mins // Calories burned: 420 Fri, 11 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-11#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 4 lb Fri, 11 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-11#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.8 Fri, 11 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-11#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 95 mins // Calories burned: 408 Thu, 10 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-10#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 4 lb Thu, 10 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-10#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Thu, 10 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-10#Food Workout http://richwklein.traineo.com/ Workout: Walking // Duration: 78 mins // Calories burned: 349 Wed, 09 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-09#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 3 lb Wed, 09 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-09#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.4 Wed, 09 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-09#Food Workout http://richwklein.traineo.com/ Workout: Calisthenics // Duration: 15 mins // Calories burned: 36 Tue, 08 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-08#Workout#1 Workout http://richwklein.traineo.com/ Workout: Running - treadmill // Duration: 15 mins // Calories burned: 122 Tue, 08 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-08#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 3 lb Tue, 08 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-08#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.8 Tue, 08 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-08#Food Workout http://richwklein.traineo.com/ Workout: Calisthenics // Duration: 5 mins // Calories burned: 36 Mon, 07 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-07#Workout#1 Workout http://richwklein.traineo.com/ Workout: Running - treadmill // Duration: 15 mins // Calories burned: 122 Mon, 07 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-07#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 3 lb Mon, 07 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-07#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 2.6 Mon, 07 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-07#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 2 lb Sun, 06 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-06#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 1.4 Sun, 06 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-06#Food Workout http://richwklein.traineo.com/ Workout: Running - treadmill // Duration: 15 mins // Calories burned: 111 Sat, 05 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-05#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 1 lb Sat, 05 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-05#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 10.0 Sat, 05 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-05#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 1 lb Fri, 04 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-04#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.0 Fri, 04 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-04#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 0 lb Thu, 03 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-03#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.2 Thu, 03 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-03#Food Workout http://richwklein.traineo.com/ Workout: Calisthenics // Duration: 5 mins // Calories burned: 36 Wed, 02 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-02#Workout#1 Workout http://richwklein.traineo.com/ Workout: Running - treadmill // Duration: 16 mins // Calories burned: 120 Wed, 02 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-02#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 1 lb Wed, 02 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-02#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.5 Wed, 02 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-02#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 1 lb Tue, 01 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-01#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.0 Tue, 01 Apr 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-04-01#Food Workout http://richwklein.traineo.com/ Workout: Sexual Activity // Duration: 10 mins // Calories burned: 16 Mon, 31 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-31#Workout#1 Workout http://richwklein.traineo.com/ Workout: Running - treadmill // Duration: 15 mins // Calories burned: 120 Mon, 31 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-31#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 0 lb Mon, 31 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-31#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.9 Mon, 31 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-31#Food Workout http://richwklein.traineo.com/ Workout: Calisthenics // Duration: 10 mins // Calories burned: 73 Fri, 28 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-28#Workout#1 Workout http://richwklein.traineo.com/ Workout: Running - treadmill // Duration: 15 mins // Calories burned: 130 Fri, 28 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-28#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 0 lb Fri, 28 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-28#Weight Weight http://richwklein.traineo.com/ Weight change (- means gain): 0 lb Thu, 27 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-27#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.3 Thu, 27 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-27#Food Workout http://richwklein.traineo.com/ Workout: Calisthenics // Duration: 10 mins // Calories burned: 73 Wed, 26 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-26#Workout#1 Workout http://richwklein.traineo.com/ Workout: Running // Duration: 16 mins // Calories burned: 150 Wed, 26 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-26#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 1 lb Wed, 26 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-26#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 6.0 Wed, 26 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-26#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): 1 lb Tue, 25 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-25#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 8.8 Tue, 25 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-25#Food Workout http://richwklein.traineo.com/ Workout: Calisthenics // Duration: 10 mins // Calories burned: 73 Mon, 24 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-24#Workout#1 Workout http://richwklein.traineo.com/ Workout: Running - treadmill // Duration: 15 mins // Calories burned: 135 Mon, 24 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-24#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): 0 lb Mon, 24 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-24#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.5 Mon, 24 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-24#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): -8 lb Wed, 19 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-19#Weight Workout http://richwklein.traineo.com/ Workout: Running - treadmill // Duration: 10 mins // Calories burned: 100 Tue, 18 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-18#Workout#1 Workout http://richwklein.traineo.com/ Workout: Calisthenics // Duration: 10 mins // Calories burned: 75 Tue, 18 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-18#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): -8 lb Tue, 18 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-18#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 5.1 Tue, 18 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-18#Food Workout http://richwklein.traineo.com/ Workout: Calisthenics // Duration: 10 mins // Calories burned: 75 Mon, 17 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-17#Workout#1 Workout http://richwklein.traineo.com/ Workout: Running - treadmill // Duration: 10 mins // Calories burned: 97 Mon, 17 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-17#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): -8 lb Mon, 17 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-17#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 4.4 Mon, 17 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-17#Food Weight http://richwklein.traineo.com/ Weight change (- means gain): -9 lb Mon, 03 Mar 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-03-03#Weight Workout http://richwklein.traineo.com/ Workout: Calisthenics // Duration: 15 mins // Calories burned: 186 Thu, 28 Feb 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-02-28#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): -5 lb Thu, 28 Feb 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-02-28#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 7.5 Thu, 28 Feb 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-02-28#Food Workout http://richwklein.traineo.com/ Workout: Calisthenics // Duration: 15 mins // Calories burned: 249 Wed, 27 Feb 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-02-27#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): -5 lb Wed, 27 Feb 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-02-27#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.1 Wed, 27 Feb 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-02-27#Food Workout http://richwklein.traineo.com/ Workout: Home Repairs // Duration: 15 mins // Calories burned: 143 Tue, 26 Feb 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-02-26#Workout#1 Workout http://richwklein.traineo.com/ Workout: Abdominal Crunches // Duration: 2 mins // Calories burned: 35 Tue, 26 Feb 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-02-26#Workout#1 Weight http://richwklein.traineo.com/ Weight change (- means gain): -6 lb Tue, 26 Feb 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-02-26#Weight Food http://richwklein.traineo.com/ Calories consumed: // Quality of diet: // Quantity of Diet: 9.1 Tue, 26 Feb 2008 00:00:00 +0000 http://richwklein.traineo.com#2008-02-26#Food